ahnyapanya

Well not sure what to say but thought I should say something.  Dog nose on space bar.  Had potatoes for supper. and a banana, strawberry, flax seed smoothie later.  I went to my Spanish class.  Amy

I ate my lunch while driving.  I know I shouldn’t do this but it saved me some time.  I managed to wait on supper until I got home.  Got a little lost driving home but was still on track.  At least no traffic jams.  I am gonna whoop that food.  Amy

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food for today

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breakfast

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hot rice cereal, oil, walnuts, salt, raisins 2 bowls

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lunch

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Spaghetti with rice pasta 1 bowl

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Salad and veggies and veganaise  1 bowl

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papaya 3 slices

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Supper

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Fritos corn chips - small bag

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tahaini , dried fruit, nuts, banana, honey 1 bowl

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mashed potatoes 1 bowl

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I made it in and out ouf the convience store, Kmart and Walgreens with out buying binge food. These were all big struggles.  I just thought about do I want to report a binge in my blog and I decided no I don’t.

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I did buy some french fries and ate them which I think I would have been better without.  I froze a bunch of bananas tonight.  At the rate I am going we will have a freezer full soon.  We have several small groves of banana trees.

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Hope you all are doing well.  Amy

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Notes to myself:

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If you can’t write it down, don’t eat it.

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Just because I have a food thought doesn’t mean I need to act on it.

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food for today

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breakfast

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hot rice cereal, oil, almonds, salt, raisins 2 bowls

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lunch

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spaghetti with rice pasta 1 bowl

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salad and veggies 1/2 bowl

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panna 1/2 bowl

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fritos

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supper

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salad and veggies 1/2 bowl

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panna 1/2 bowl

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fritos

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french fries

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almond, raisin, sesame seed bar

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snack

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strawberry, banana smoothie

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My db made a comment about how I ate too much peanut butter and boy you sure can go through that stuff.  And now he doesn’t get why that upset me.  He said I have an overinflated ego.

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My food is not perfect today But I did manage to stick to 3 meals and one snack and no horrible foods or binges. So I have given myself a point.  Hurray.

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food for today

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breakfast

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hot rice cereal, oil, walnuts, salt, raisins 2 bowls

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lunch

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panna, peas, rice 1 bowl

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papaya 2 slices

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supper

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panna, peas, rice 1 bowl

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potatoe chips

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apple sauce

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snack

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mixed fruit and nuts with tahaini, honey, banana 1/2 bowl

I did a blog yesterday but it didn’t take.  I went out for an hour or so looking for Beaty our missing dog.  I got off work early.  Not much more.

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Amy

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food for today

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breakfast

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puffed millett

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rice milk 2 bowls 

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lunch

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panna 1 1/2 bowls

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raisins

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snack

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potato chips

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applesauce un swt. small cup

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supper

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rice, lemon grass, tahaini, salt 1 bowl

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raisins

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carrot 1 small

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peanut butter 1 Tbl

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starfruit 1

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snack

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peanut M and M’s

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Fritos corn chips

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panna 2/3 bowl

Today the food beat me again.  Had a fight with dbf this am.  Sucessfully purchased a tank of propane.  Got my flat patched.  Made it to work on time. Told the guy at the tire shop, “Si, you hablo mucho espanol.” (I speak a lot of Spanish)  I’m sure he knew it was a lie, but it served to entertain me.  I also ran a few errands and put oil in the car.  I was hoping someone else would do this, but sometime it’s easier to just do it and be done.